Thursday, July 14, 2016

30 To Lifestyle!

Hey folks!  I know I've been MIA on the blog for a while, but I promise it's been for good reason!

I've teamed up with my buddy Chrystal to bring you a brand new challenge beginning in September and the website and registration is now live and open!

Monday, May 23, 2016

Celebrate YOU!

Happy Monday folks!

I just wanted to pop in real quick to give you a little motivation/reminder for your week!

I want to stress the importance of celebrating YOU!

Thursday, May 5, 2016

Got 10 Minutes?

Hey folks!

I hope you are doing splendidly!  Checking in to let you know about my brand new 10 Minute Tuesday Series I started the other day on my Facebook page!

Monday, March 14, 2016

What's Your Why?

Hey folks!

Whew! It has been a hot minute since I've posted!  LOTS of life changes as of late and most of my time has been devoted to keeping you up to speed on my social media pages.  So, if you're not following me on any of those mediums yet, hop to it!  You can always keep up with me there and I would love for you to do so!  Now, that we've handled that, let's get down to the business of today's post.

Thursday, February 4, 2016

Healthy Snacking!

Hey folks!

Hope your February is off to a grand start!  If you have been following me for a while, you know how big I am on meal prep!  I believe it is essential if you want to set yourself up for success with your eating habits throughout the week!