MOVE OVER MEAT MONDAY- MOVE OVER TUNA!

Hey folks,

Happy Move Over Meat Monday to you!! Today's recipe is a spin on tuna fish! I have been dying to try this recipe and look foward to hopefully getting it in this week. I pulled this recipe from my trusted folks at vegweb as usual. I look forward to letting you know how this turns out!


MOCK TUNA SALAD

INGREDIENTS (use vegan versions):

1 - 15oz. can chickpeas, drained and rinsed
2T. soy vegan mayonnaise or pureed silken tofu- I would advise sticking with the vegan mayo, nayonase or veganaise. These can be found at any health food store i.e. Trader Joes or Whole Foods and in the natural foods section of your grocery store.
1T. sweet pickle relish
2t. spicy brown mustard
salt and pepper to taste

DIRECTIONS:

In small bowl, mash chickpeas. Add soy mayonnaise or silken tofu, pickle relish, mustard, salt and pepper and mix well. This is wonderful in a whole-wheat pita with sprouts and some chopped tomato!

Makes 4 servings, Preparation time: 5 minutes

This recipe received rave reviews on the website, so I can't wait to try it myself, hopefully you'll do the same!

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