THE TRUTH ACCORDING TO... THURSDAYS- DR. MERCOLA ON COOKING WITH OILS

Welcome to this edition of The Truth According To..Thursdays! 

Today's tidbit comes from Dr. Mercola.  I received the following article in my inbox the other day and wanted to share it with you.  It contains warnings about cooking with oils and touts coconut oil to be the best choice if you need to use oil for cooking.  Please click on the link below to read the article.  It is long, but it has some really beneficial information.  I intend to give coconut oil a try in my cooked dishes going forward! 

http://articles.mercola.com/sites/articles/archive/2010/10/30/rudi-moerck-on-cooking-oils.aspx

Comments

  1. I have used coconut oil before. It gave my food a hint of coconut taste. If your not into that type of thing you may not like it. But I heard it was healthy before too. Coconut Bliss, the vegan frozen dessert people, say that is it healthy too.

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  2. Thanks for the heads up. I'll give it a try and see what I think!

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