Hey folks,

Today is the truth according to me..since it's my 35th birthday!!!!  I'm am SO thankful to be seeing another year.  Birthdays have always been a big deal in my family and I never wince at getting a year older.  Age is really just a number and you can be youthful forever which I strive to be! 

This year has been very transformative for me in so many ways.  I've gone through a lot; a move back to L.A., a new job, this blog, new friends, love lost- I feel like I've lived two years in just one.  However, I'm grateful because I believe everything happens for a reason and you learn from every experience and I've learned a great deal.  I look forward to another year with great expectancy and optimism. 

As I always like to do on special days, I want to again thank my wonderful family and friends for being so incredible to me.  I would not be where I am right now without you.  Your support, hugs, listening ears, prayers and love are priceless and I am so blessed to have you all in my life.  You are always in my prayers and forever in my heart.  I know there are many of you that I may not speak to often but I carry you with me always. 

For all of you that I don't know personally that read my blog each day, I'm thankful to you as well. I may not see your faces or hear your voices but I'm very appreciative of your interest and support.  I look forward to expanding and bringing you more information and tools to live your best and healthiest life so that you too can celebrate countless birthdays- this goes for everyone!

Always be thankful to see another year- never be ashamed of your age.  Embrace each passing year with open arms and the gifts that come from doing just this are boundless!

In love and health always at 35 and beyond!