TRAMPOLINE FITNESS

Hey folks!

The first day of the FitBloggin' conference was AWESOME!  I won't give away much more now as I will be doing a full recap equipped with videos to share for Wellsphere.com, so stay tuned for that!   Anyway, I will say that I did take a Trampoline Fitness class and it was NO joke!  It was a great workout, trampolines ain't just for kids!

Check out http://www.fitnesstrampoline.com/ to read about the benefits, view the products and watch some demonstration videos!  I definitely think I'll be making an investment in my own trampoline in the very near future and once you check out the workouts, I think you might too!

Comments

  1. I totally missed the trampoline stuff. It was great meeting you! :)

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