Hey folks!

I'm sure you were expecting the usual Thrifty and Green Tuesday link for today. We are busy at work at T&G preparing for some new and exciting changes, so please stay tuned for those details and I'll be back next week with my regularly scheduled article on the Green Path!

So in it's place today, I'm very excited to bring you my third and final video with Robert Cheeke! I hope you have checked out the first two parts and if you haven't, what are you waiting for? Click here for Part I and here for Part II!   In this video we get to see Robert in action at Muscle Beach.

So, for those of you that think being vegan will prevent you from being strong and muscular, check out the video and think again!  Again, I want to thank all of you for your kind words and patience as I learn and grow with doing video content! Okay, now let's check it out!