Giving Thanks

Hey folks!

I just wanted to wish you a Happy Thanksgiving! I hope you are somewhere safe and surrounded by love and good food.  I find that the older I get, the more reserved I get about this day.  I will have a nice meal (not overdo it, it's just one day) and relax.  I will workout and then go pick up a few last minute items from the store.  I did NOT want to get caught up in the night before madness.  It just seems silly to be stressed out about one day that is supposed to be about being extra thankful.  In any event, I hope it's a beautiful day for you however you decide to spend it.

I will say though, that if you're not giving thanks in some way each moment you live, then you're sadly missing the point.  In yoga class last weekend, we were to repeat the following internally throughout our practice, "I am thankful for everything, I have no complaints whatsoever." I think that is a marvelous way to think and I have been repeating it daily.  I hope for you the same.

Love and health to you all!