Got 10 Minutes?

Hey folks!

I hope you are doing splendidly!  Checking in to let you know about my brand new 10 Minute Tuesday Series I started the other day on my Facebook page!

On one or two Tuesdays a month, I will be posting a live 10 minute workout demo on my page!  What's great about this is even if you can't join live, it will stay on my page for you to revisit to do the workout later!  So, the first one is up now for you to check out!  I hope you do and also join me for others in the future!

If you're not already on my mailing list, you can join here so you can stay abreast of all the happenings!  Hope to see you and connect!


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