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Showing posts from 2017

Resolving To Be Better Each Day!

Is It Time to De-Clutter Your Life?

The 12 Days of "Christa" Fitness Challenge!

Know and Listen to Thyself!

Green Superfood!

How Our Muscles Recover During Sleep!

Hike and Brunch!

Give Up or Adjust?

Food in a Jar = Lifesaver!

Go Easy!

INTRODUCING THE FitClique!

MORE THAN A SUMMER BODY!

Are You Challenging Yourself?

Refocus in Five!

Happy 2017!