The World Is Your Yard!

One of my favorite songs on the "Workout" album by Stic.Man is "Back On My Regimen" and the line I love is, "I can get it in anywhere, the world is my yard!" That statement is nothing but the hard truth!

It's always easy to find excuses and obstacles as it pertains to your workout, but you can truly move your body anywhere.  You don't need a fancy gym or equipment, most often all you need is an open space and your own body weight to get in a killer workout!  My challenge to you is for each excuse your mind creates, immediately find a solution on the other end of it!  Being able to move your body is truly a privilege, honor it, whenever and wherever you can!  Now, let's get it!

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