In 2010, I was looking for a creative outlet for myself and decided to start blogging as a tool to educate others about living a plant based lifestyle. For that first year, I vowed to put out content every EVERY SINGLE DAY and as I did, my love for sharing and serving others continued to blossom!
Some years later, I decided I wanted to expand my business to include personal training and became a Certified Personal Trainer through The National Academy of Sports Medicine. I have always had a love for fitness as well as motivating others, so moving in this direction was a natural progression.
I’ve had the pleasure of writing weekly columns for the now defunct Thrifty and Green, GoodVeg and Frugivore online magazines. I was also a contributing writer for I Eat Grass and Media Shower. I’ve had featured pieces or profiles on Spicy Wifey, Our Legaci, JL Goes Vegan, No Animals Harmed, Kwanzaa Culinarians, Brown Vegan, I Eat Grass ,Vegan Mainstream and VoyageLA.
I am certified as a Level 1 Nutrition Coach through Precision Nutrition. I also received a certificate in Pre/Post Natal Fitness to expand my knowledge in training expecting and new moms. In addition to my private personal training sessions, I instructed group classes at the Department of Children and Family Services in Los Angeles as part of their health and wellness initiative.
Additionally, you can check out some live online classes I conducted on the plant-based lifestyle at Learn It Live.
To learn more about my personal story and my journey into personal training, please check out my “Freedom” post here!